Steamed Broccoli Florets

Packaged product Beverages Season's Choice

Steamed Broccoli Florets contains 28 kcal per 100 g. A serving, 85 g (85 g) provides about 24 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
1.4 gprotein
5.5 gcarbohydrates
0 gfat
24kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.041 mg 0%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 2.8 g 10%
Total sugars L 2.8 g
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.029 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0.028 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%28kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein1.4 gabove the median for beverages (median 0.7 g)
  • Fiber2.8 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.8 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0.041 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Season's Choice
Barcode
0041498197520
Quantity
85 g
Label serving
85 g
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROCCOLI FLORETS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Pineapple Water Azul 28 0 g 6.8 g 0 g
Citrus Matcha Coconut Water Pop & Bottle 28 0 g 6.5 g 0 g
Coconut Water Pineapple Viloé 28 0 g 7.1 g 0 g
Cold pressed Juice Simple Truth Organic 28 0.62 g 6.5 g 0 g
Orchard Peach Sparkling Water Beverage Clearly Canadian 28 0 g 7.7 g 0 g
Kale Oolong Superfood Green Tea Cha Xiao Kai 28 0 g 6.8 g 0 g
Apfelsaft gespritzt Rio d‘oro 28 0 g 6.2 g 0 g
Pomegranate Berry Mancha Coconut Water Pop & Bottle 28 0 g 6.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041498197520. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steamed Broccoli Florets?

100 g of Steamed Broccoli Florets has 28 kcal. Serving, 85 g (85 g): about 24 kcal.

How much protein is in Steamed Broccoli Florets?

Steamed Broccoli Florets contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 85 g (85 g). About 20% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steamed Broccoli Florets?

Steamed Broccoli Florets has 5.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Broccoli Florets?

Steamed Broccoli Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Steamed Broccoli Florets?

100 g contains 0.041 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.