Steamable White Shoepig Corn
Packaged product Beverages Harris Teeter
Steamable White Shoepig Corn contains 111 kcal per 100 g. A serving, 0.67 cup, 90 g (90 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin C L | 2.2 mg | 2% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 278 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for beverages (median 0.6 g)
- Fiber1.1 gin the top quarter of beverages (median 0 g)
- Sugars5.6 gabove the median for beverages (median 4.9 g)
- Fat1.1 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.56 g |
|---|---|
| Polyunsaturated fat L | 0.56 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036716712
- Label serving
- 0.67 cup (90 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Pure Evive | 111 | 5.9 g | 17.8 g | 2.6 g |
| Flake White Albacore in Water Orleans | 111 | 22.9 g | 1.4 g | 1.7 g |
| Indian tonic water Schweppes | 111 | 0 g | 25.8 g | 0 g |
| Marinated Chicken Breast Steaks Mango Ginger Kaffir Lime Aldi | 111 | 17.8 g | 4.8 g | 2.2 g |
| Marinated Chicken Breast Steaks Mango Ginger And Kaffir Lime Ready- Set- Cook | 111 | 17.8 g | 4.8 g | 2.2 g |
| Marinaded Chicken Breasy Steaks Aldi | 111 | 17.8 g | 4.8 g | 1.8 g |
| Marinated Chicken Breast Steaks Ready Set Cook! | 111 | 17.8 g | 4.8 g | 2.2 g |
| Marinated Chicken Breast Steak Aldi | 111 | 17.8 g | 4.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamable White Shoepig Corn?
100 g of Steamable White Shoepig Corn has 111 kcal. Serving, 0.67 cup, 90 g (90 g): about 100 kcal.
How much protein is in Steamable White Shoepig Corn?
Steamable White Shoepig Corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.67 cup, 90 g (90 g). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Steamable White Shoepig Corn?
Steamable White Shoepig Corn has 23.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamable White Shoepig Corn?
Steamable White Shoepig Corn contains 1.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036716712. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.