Steamable counrty blend veggies
Packaged product Beverages Best Choice
Steamable counrty blend veggies contains 54 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.6 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for beverages (median 0.7 g)
- Fiber2.4 gin the top quarter of beverages (median 0.05 g)
- Sugars3.6 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium24 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 54 kcal |
| Protein | 2.9 g | 2.4 g |
| Carbohydrates | 28.6 g | 12 g |
| Fat | 0 g | 0 g |
| Fiber | 5.7 g | 2.4 g |
| Sugars | 11.4 g | 3.6 g |
| Sodium | 42.9 mg | 24 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038657040
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galaxy drink Galaxy | 54 | 2.9 g | 6.7 g | 1.7 g |
| Passion Fruit Pineapple Juice Del Monte | 54 | 0.2 g | 12.9 g | 0 g |
| Smoothie super berry Marks & Spencer | 54 | 0.6 g | 12.5 g | 0.1 g |
| Mtn Explosion Soda Clover Valley | 54 | 0 g | 13.3 g | 0 g |
| Tahiti Pop Soda Clover Valley | 54 | 0 g | 13.3 g | 0 g |
| Organic Guava Nectar Grown Right | 54 | 0 g | 13.3 g | 0 g |
| Apple juice Rwaa | 54 | 0.5 g | 12 g | 0.5 g |
| Cranberry Apple Flavored Juice Blended With One Other Juice From Concentrate With Added Ingredients Weis Markets Inc. | 54 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070038657040. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2388994. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.