Steamable Brussels Sprouts
Packaged product Beverages Urban Meadow
Steamable Brussels Sprouts contains 41 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.8 mg | 0.5% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for beverages (median 0.7 g)
- Fiber3.5 gin the top quarter of beverages (median 0.05 g)
- Sugars2.4 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium11.8 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Meadow
- Barcode
- 0073296000986
- Label serving
- 1 cup (85 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Broccoli, Carrots & Water Chestnut Blend H-E-B | 41 | 2.4 g | 8.2 g | 0 g |
| ICONIC Protein Drink - Chocolate Truffle ICONIC Protein | 41 | 5.9 g | 2.4 g | 0.88 g |
| Tru juice Tru juice green | 41 | 0.29 g | 10 g | 0 g |
| Steamer Bag Brussel Sprouts Food Lion | 41 | 3.5 g | 8.2 g | 0 g |
| Green Beans (Organic, Steamable) Simple Truth | 41 | 2.4 g | 7.1 g | 0 g |
| Iced Tea Aloha Maid | 41 | 0 g | 10.6 g | 0 g |
| Fuji Apple Flavored Drink Aloha Maid | 41 | 0.29 g | 10.3 g | 0 g |
| Peach Iced Tea Arizona | 41 | 0.015 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073296000986. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.