Steam Easy California Blend

Packaged product Beverages La Fe

Steam Easy California Blend contains 29 kcal per 100 g. A serving, 85 g (85 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g
1.2 gprotein
5.9 gcarbohydrates
0 gfat
25kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 10.6 mg12%
Calcium L 24 mg2%
Iron L 0.42 mg2%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%29kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Iron2%Calcium2%Vitamin A0%Potassium0%

Nutritional insights

  • Protein1.2 gabove the median for beverages (median 0.7 g)
  • Fiber2.4 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.4 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium24 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,180 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.2 kcal29 kcal
Protein 1.4 g1.2 g
Carbohydrates 6.9 g5.9 g
Fat 0 g0 g
Fiber 2.8 g2.4 g
Sugars 2.8 g2.4 g
Sodium 0.028 mg24 mg

Product details

Brand
La Fe
Barcode
0023545104736
Quantity
85 g
Label serving
85 g
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROCCOLI CUTS, CAULIFLOWER, CARROTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071531. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0023545104736. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steam Easy California Blend?

100 g of Steam Easy California Blend has 29 kcal. Serving, 85 g (85 g): about 25 kcal.

How much protein is in Steam Easy California Blend?

Steam Easy California Blend contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steam Easy California Blend?

Steam Easy California Blend has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Steam Easy California Blend?

Steam Easy California Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Steam Easy California Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steam Easy California Blend?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.