Steakhouse Salmon

Packaged product Beverages HEB Meal Simple

Steakhouse Salmon contains 138 kcal per 100 g. A serving, 1.0 portion, 340.0 g (340 g) provides about 469 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Steakhouse Salmon by HEB Meal Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
7.9 gprotein
9.4 gcarbohydrates
7.9 gfat
469kcal in serving, 1.0 portion, 340.0 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 7.9 g 10%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 435 mg 19%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 2.1 g
Added sugars L 0.6 g 1%
Protein L 7.9 g 16%
Vitamin D L 3 µg15%
Calcium L 41 mg3%
Iron L 0.88 mg5%
Potassium L 406 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 27%Fat: 51%138kcal / 100 g
  • Protein 23%
  • Carbohydrates 27%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Potassium9%Iron5%Calcium3%

Nutritional insights

  • Protein7.9 gabove the median for beverages (median 0.7 g)
  • Fiber0.9 gabove the median for beverages (median 0.05 g)
  • Sugars2.1 gbelow the median for beverages (median 4.9 g)
  • Fat7.9 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium435 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 138 kcal138 kcal
Protein 7.9 g7.9 g
Carbohydrates 9.4 g9.4 g
Fat 7.9 g7.9 g
Fiber 1.2 g0.9 g
Sugars 2.1 g2.1 g
Sodium 403 mg435 mg

Product details

Brand
HEB Meal Simple
Barcode
0041220229642
Label serving
1.0 portion (340.0 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632677. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220229642. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steakhouse Salmon?

100 g of Steakhouse Salmon has 138 kcal. Serving, 1.0 portion, 340.0 g (340 g): about 469 kcal.

How much protein is in Steakhouse Salmon?

Steakhouse Salmon contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 27 g in serving, 1.0 portion, 340.0 g (340 g). About 23% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steakhouse Salmon?

Steakhouse Salmon has 9.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.1 g of sugars.

How much fat is in Steakhouse Salmon?

Steakhouse Salmon contains 7.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Steakhouse Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steakhouse Salmon?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 10, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.