Steak Shake Chocolate
Packaged product Beverages Mark Bell
Steak Shake Chocolate contains 400 kcal per 100 g. A serving, 1.0 portion, 40.0 g (40 g) provides about 160 kcal.
Roughly 66% of its calories come from protein, with 22% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 26% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 67.5 g | 135% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 4.8 mg | 26% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 12%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.5 gin the top quarter of beverages (median 0.6 g)
- Fiber5 gin the top quarter of beverages (median 0 g)
- Sugars5 gabove the median for beverages (median 4.8 g)
- Fat10 gin the top quarter of beverages (median 0.1 g)
- Saturated fat7.5 gin the top quarter of beverages (median 0.1 g)
- Sodium138 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mark Bell
- Barcode
- 0800134753830
- Label serving
- 1.0 portion (40.0 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Shake Chocolate?
100 g of Steak Shake Chocolate has 400 kcal. Serving, 1.0 portion, 40.0 g (40 g): about 160 kcal.
Is Steak Shake Chocolate high in protein?
Steak Shake Chocolate contains 67.5 g of protein per 100 g (135% of the 50 g Daily Value), or 27 g in serving, 1.0 portion, 40.0 g (40 g). About 66% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steak Shake Chocolate?
Steak Shake Chocolate has 12.5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Shake Chocolate?
Steak Shake Chocolate contains 10 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Steak Shake Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak Shake Chocolate?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800134753830. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.