Steak seasoning

Packaged product Beverages Sainsbury's

Steak seasoning contains 321 kcal per 100 g. A serving, 3 g (3 g) provides about 10 kcal.

Roughly 55% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak seasoning by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
13.9 gprotein
39.3 gcarbohydrates
8.2 gfat
10kcal in serving, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 8.2 g 11%
Saturated fat L 0.8 g 4%
Sodium L 2,948 mg 128%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 16.8 g 60%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 55%Fat: 26%321kcal / 100 g
  • Protein 19%
  • Carbohydrates 55%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gin the top quarter of beverages (median 0.6 g)
  • Fiber16.8 gin the top quarter of beverages (median 0 g)
  • Sugars8.9 gabove the median for beverages (median 4.9 g)
  • Fat8.2 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.1 g)
  • Sodium2,948 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00343985
Quantity
54 g
Label serving
3 g
Category
Beverages

Ingredients

Black Pepper (25%), Dried Onion, Salt, Mustard Seeds, Coriander Seeds, Red Bell Pepper, Salt, Chilli Powder Blend (Chilli Powder, Cumin, Garlic, Salt, Oregano), Dried Garlic, Yeast Extract, Mustard Powder, Bay Leaf, Silicon Dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak seasoning?

100 g of Steak seasoning has 321 kcal. Serving, 3 g (3 g): about 10 kcal.

Is Steak seasoning high in protein?

Steak seasoning contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 0.42 g in serving, 3 g (3 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Steak seasoning?

Steak seasoning has 39.3 g of total carbohydrates per 100 g, including 16.8 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak seasoning?

Steak seasoning contains 8.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Steak seasoning?

100 g contains 2,948 mg of sodium, 128% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00343985. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.