Steak
Packaged product Beverages Rastelli's
Steak contains 124 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 140 kcal.
Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 70.8 mg | 24% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 398 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of beverages (median 0.6 g)
- Fat4 gabove the median for beverages (median 0.1 g)
- Sodium66.4 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rastelli's
- Barcode
- 0005853313717
- Label serving
- 1 serving (113 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Ahi Tuna Steaks Great American Seafood Imports Co. | 124 | 25.7 g | 0 g | 1.8 g |
| Sirloin Tender Steak Angus Premium Choice Beef | 124 | 22 g | 0 g | 4.4 g |
| Beef Chuck London Broil Shoulder Steak Market Basket | 124 | 18.6 g | 0 g | 5.3 g |
| Wild caught tuna steaks Sprouts | 124 | 25.7 g | 0 g | 1.8 g |
| Albacore Tuna In Water Sea Tales | 124 | 29.2 g | 0 g | 0.44 g |
| Sirloin Steak Surf & Turf with Med Veg, Nero Cabbage & Chimichurri Fuel Hub | 124 | 15.2 g | 5.2 g | 4.5 g |
| Organic Sirloin steak Verde farms | 124 | 21.2 g | 0 g | 4.7 g |
| Minutensteak Purland | 124 | 21 g | 1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 124 kcal. Serving, 1 serving, 113 g (113 g): about 140 kcal.
Is Steak high in protein?
Steak contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 serving, 113 g (113 g). About 72% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steak?
Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 4 g of fat per 100 g.
What vitamins and minerals does Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005853313717. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.