Steak Mince 10% Fat
Steak Mince 10% Fat contains 168 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 168 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gbelow the median for meat (median 21 g)
- Fat9.7 gabove the median for meat (median 6.7 g)
- Saturated fat4.5 gabove the median for meat (median 2.3 g)
- Sodium79 mgbelow the median for meat (median 80 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Diced Beef Sainsbury's | 169 | 29.1 g | 1.1 g | 5.2 g |
| Rib eye Hereford Delhaize | 169 | 21 g | 0 g | 9.4 g |
| Medallion 21 Day Matured Beef Steaks ASDA | 169 | 33 g | 0.8 g | 3.6 g |
| Bresaola Lidl | 169 | 34 g | 0.5 g | 3.4 g |
| Rabo de vacuno congelado mercadona | 167 | 20 g | 0.5 g | 9.4 g |
| Per gusto Wołowina Sokołów | 167 | 33 g | 2 g | 3 g |
| Viande hachee Sous vide Bigard | 170 | 20 g | 0.5 g | 10 g |
| Boeuf Naturaplan | 170 | 20 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Mince 10% Fat?
100 g of Steak Mince 10% Fat has 168 kcal. Serving, 1 portion, 100 g (100 g): about 168 kcal.
Is Steak Mince 10% Fat high in protein?
Steak Mince 10% Fat contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Steak Mince 10% Fat?
Steak Mince 10% Fat has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Mince 10% Fat?
Steak Mince 10% Fat contains 9.7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Steak Mince 10% Fat?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545148556. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.