Steak & Kidney
Packaged product Beverages Fray Bentos
Steak & Kidney contains 155 kcal per 100 g. A serving, 212.5 g (213 g) provides about 329 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.28 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for beverages (median 0.7 g)
- Sugars0.28 gin the lowest quarter of beverages (median 4.9 g)
- Fat7.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.6 gin the top quarter of beverages (median 0.1 g)
- Sodium299 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fray Bentos
- Barcode
- 16817296
- Label serving
- 212.5 g
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Coconut & Pineapple Swirl Smoothie Bowl Pitaya Foods | 155 | 0.65 g | 27.7 g | 4.5 g |
| Organic Beef Fillet Steak Ocado | 155 | 21 g | 0.5 g | 7.9 g |
| Fillet Steak Tesco | 155 | 20.9 g | 0 g | 7.9 g |
| pouletschenklesteak lidl | 155 | 17 g | 0.7 g | 9.3 g |
| Beef Fillet Steak Ocado | 155 | 21 g | 0.5 g | 7.9 g |
| Fillet Steak M&S FOOD | 155 | 20.9 g | 0 g | 7.9 g |
| Fillet Steak Tesco | 155 | 20.9 g | 0 g | 7.9 g |
| Fillet Steaks Tesco's Finest | 155 | 20.9 g | 0 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 16817296. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.