Steak Gyro Orzo Bowl
Packaged product Beverages Home Chef
Steak Gyro Orzo Bowl contains 156 kcal per 100 g. A serving, 1 portion, 429 g (429 g) provides about 669 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 9.9 g | 20% |
| Vitamin D L | 0.047 µg | 0.2% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 47%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for beverages (median 0.7 g)
- Fiber1.8 gin the top quarter of beverages (median 0.05 g)
- Sugars2.5 gbelow the median for beverages (median 4.9 g)
- Fat5.1 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.1 gabove the median for beverages (median 0.1 g)
- Sodium131 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 2 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 156 kcal |
| Protein | 10.7 g | 9.9 g |
| Carbohydrates | 16.8 g | 18.6 g |
| Fat | 6.3 g | 5.1 g |
| Fiber | 1.4 g | 1.8 g |
| Sugars | 1.6 g | 2.5 g |
| Sodium | 268 mg | 131 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brodowiner Zicke Ökodorf Brodowin | 156 | 9.3 g | 3.7 g | 11.6 g |
| Slow Cooked Featherblade Steaks Morrisons The Best | 156 | 15.8 g | 2.8 g | 8.8 g |
| Skinless Boneless Sardines in Water Crown Prince | 156 | 24.4 g | 0 g | 5.6 g |
| Us Beefsteak American | 156 | 21 g | 0 g | 8 g |
| British Lamb Leg Steak Morrisons Market Street (Butchers) | 156 | 20 g | 0 g | 8.3 g |
| Sardines Skinless & Boneless In Water No Salt Added Sea Castle | 156 | 24.4 g | 0 g | 5.6 g |
| Cajun Steaks Aldi | 156 | 28 g | 2.8 g | 3.5 g |
| Chipotle Steak Bowl Redefine Meal Prep | 156 | 13.2 g | 13.8 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485151. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0840134306483. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.