Steak Fries
Packaged product Vegetables ORE-IDA
Steak Fries contains 107 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 155 kcal per 100 g across 155 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 7.1 mg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 452 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars1.2 gabove the median for vegetables (median 1.2 g)
- Fat4.2 gbelow the median for vegetables (median 5.9 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.2 g)
- Sodium381 mgabove the median for vegetables (median 259 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 381 mg | 381 mg |
Product details
- Brand
- ORE-IDA
- Barcode
- 0013120000072
- Label serving
- 3 ONZ
- Category
- French Fries, Potatoes & Onion Rings
Ingredients
POTATOES, VEGETABLE OIL BLEND (SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA), SALT, ANNATTO (VEGETABLE COLOR), DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak House French Fried Potatoes, Steak House BEST CHOICE | 107 | 2.4 g | 20.2 g | 2.4 g |
| Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries COUNTRYSIDE STATION | 106 | 2.4 g | 20 g | 2.4 g |
| Steak Cut French Fried Potatoes, Steak Cut B'GAN | 106 | 2.4 g | 18.8 g | 2.9 g |
| Steak Fries French Fried Potatoes, Steak Fries COUNTRYSIDE STATION | 106 | 2.4 g | 20 g | 2.4 g |
| Fast Food Fries French Fried Potatoes, Fast Food Fries COUNTRYSIDE STATION | 106 | 2.4 g | 20 g | 2.4 g |
| Colombian Potato Stew Mix, Colombian Potato GOYA | 100 | 3 g | 21 g | 0 g |
| Diced Sweet Potatoes WEGMANS | 100 | 1.8 g | 23.6 g | 0 g |
| Straight Cut With Skins French Fried Potatoes, Straight Cut With Skins WEGMANS | 118 | 1.2 g | 21.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Fries?
100 g of Steak Fries has 107 kcal. Serving, 3 onz, 84 g (84 g): about 90 kcal.
How much protein is in Steak Fries?
Steak Fries contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3 onz, 84 g (84 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Steak Fries?
Steak Fries has 15.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Steak Fries?
Steak Fries contains 4.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Steak Fries?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 21, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013120000072. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1602046. License: CC0 1.0 (U.S. public domain). Source record dated April 21, 2018. Imported November 6, 2026.
Last updated: . Source description: "STEAK FRIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.