Steak & Egg Breakfast
Packaged product Beverages MACRO FOODS
Steak & Egg Breakfast contains 145 kcal per 100 g. A serving, 1 serving, 324 g (324 g) provides about 470 kcal.
Roughly 51% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.5 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.93 g | |
| Protein L | 14.2 g | 28% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the top quarter of beverages (median 0.6 g)
- Fiber0.31 gabove the median for beverages (median 0 g)
- Sugars0.93 gbelow the median for beverages (median 4.9 g)
- Fat8.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.5 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MACRO FOODS
- Barcode
- 0015149403124
- Label serving
- 1 serving (324 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The Nutty Athlete Smoothie Blended for You | 145 | 10.9 g | 16.8 g | 4.6 g |
| Schweins Hüftsteak mariniert Bell | 145 | 22 g | 0.8 g | 6.2 g |
| Pasta Cocktail Ave Mayo Corbac Dips | 145 | 13 g | 3 g | 9 g |
| Schweinsnierstück-steak paprika Lidl | 145 | 21 g | 0.5 g | 6.5 g |
| Chuck Steak Daylesford organic | 145 | 19.5 g | 0 g | 7.4 g |
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| Roast chicken breast with no added water Delicatessen fine eating | 145 | 20.7 g | 0.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Egg Breakfast?
100 g of Steak & Egg Breakfast has 145 kcal. Serving, 1 serving, 324 g (324 g): about 470 kcal.
Is Steak & Egg Breakfast high in protein?
Steak & Egg Breakfast contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 46 g in serving, 1 serving, 324 g (324 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steak & Egg Breakfast?
Steak & Egg Breakfast has 4.6 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak & Egg Breakfast?
Steak & Egg Breakfast contains 8.6 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
What vitamins and minerals does Steak & Egg Breakfast contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015149403124. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 8, 2026.
Last updated: . Source description: "STEAK & EGG BREAKFAST". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.