Steak & Cheese
Packaged product Beverages Great Southern Pies
Steak & Cheese contains 226 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 497 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 0.45 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beverages (median 0.7 g)
- Fiber0.86 gabove the median for beverages (median 0.05 g)
- Sugars0.45 gin the lowest quarter of beverages (median 4.9 g)
- Fat11.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6 gin the top quarter of beverages (median 0.1 g)
- Sodium288 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Southern Pies
- Barcode
- 9418944000009
- Label serving
- 1 portion (220 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Beef Rib Fillet Steak IGA | 226 | 21.4 g | 0 g | 15.1 g |
| Southern Fried Breaded Chicken Steak Tesco | 226 | 13.5 g | 14 g | 12.5 g |
| Plateau découverte du poissonnier L'Apéro du Poissonnier | 226 | 8.5 g | 3.1 g | 20 g |
| Boudins Noirs Cocktail 200G Bioporc | 226 | 14 g | 4.6 g | 17 g |
| Handmade pork steamed bun BOD | 226 | 9.5 g | 30 g | 7 g |
| Maple Barbecue Style Pork Loin Steaks Company Shop | 226 | 26 g | 4.6 g | 11 g |
| Salchichas soja cocktail izidoro | 226 | 15 g | 2 g | 17 g |
| Schweinshals Steak Pfeffer BBQ Aldi | 226 | 18 g | 0.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9418944000009. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Source description: "STEAK & CHEESE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.