Steak and Sweet Potatoes

Packaged product Beverages Kitch

Steak and Sweet Potatoes contains 156 kcal per 100 g. A serving, 1 tray, 302 g (302 g) provides about 471 kcal.

Roughly 37% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak and Sweet Potatoes by Kitch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
13.9 gprotein
13.6 gcarbohydrates
4.6 gfat
471kcal in serving, 1 tray, 302 g (302 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 34.8 mg 12%
Sodium L 262 mg 11%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 13.9 g 28%
Vitamin D L 0.033 µg0.2%
Calcium L 39.7 mg3%
Iron L 1.4 mg8%
Potassium L 387 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 36%Fat: 28%156kcal / 100 g
  • Protein 37%
  • Carbohydrates 36%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron8%Calcium3%Vitamin D0.2%

Nutritional insights

  • Protein13.9 gin the top quarter of beverages (median 0.7 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars5 gabove the median for beverages (median 4.9 g)
  • Fat4.6 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.2 gabove the median for beverages (median 0.1 g)
  • Sodium262 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitch
Barcode
0850062169302
Label serving
1 tray (302 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850062169302. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steak and Sweet Potatoes?

100 g of Steak and Sweet Potatoes has 156 kcal. Serving, 1 tray, 302 g (302 g): about 471 kcal.

Is Steak and Sweet Potatoes high in protein?

Steak and Sweet Potatoes contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 42 g in serving, 1 tray, 302 g (302 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Steak and Sweet Potatoes?

Steak and Sweet Potatoes has 13.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak and Sweet Potatoes?

Steak and Sweet Potatoes contains 4.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Steak and Sweet Potatoes?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.