steak and gravy pies

Packaged product Soups and Sauces Frasers

Steak and gravy pies contains 258 kcal per 100 g. A serving, 1 pie, 130 g (130 g) provides about 336 kcal.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

steak and gravy pies by Frasers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
10.5 gprotein
26.2 gcarbohydrates
12.2 gfat
336kcal in serving, 1 pie, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 12.2 g 16%
Saturated fat L 5.2 g 26%
Sodium L 415 mg 18%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 1.4 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 41%Fat: 43%258kcal / 100 g
  • Protein 16%
  • Carbohydrates 41%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.2 gabove the median for soups and sauces (median 1 g)
  • Sugars1.4 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat12.2 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat5.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium415 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frasers
Barcode
4088600012063
Label serving
1 pie (130 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600012063. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in steak and gravy pies?

100 g of steak and gravy pies has 258 kcal. Serving, 1 pie, 130 g (130 g): about 336 kcal.

Is steak and gravy pies high in protein?

Steak and gravy pies contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 13.6 g in serving, 1 pie, 130 g (130 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in steak and gravy pies?

Steak and gravy pies has 26.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in steak and gravy pies?

Steak and gravy pies contains 12.2 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in steak and gravy pies?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.