Starshoney Maple Blueberry Muffin

Packaged product Sweets and Desserts Starshoney Bar

Starshoney Maple Blueberry Muffin contains 391 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 180 kcal.

Roughly 36% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Starshoney Maple Blueberry Muffin by Starshoney Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
30.4 gprotein
37 gcarbohydrates
15.2 gfat
180kcal in serving, 1 portion, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 15.2 g 19%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 37 g 13%
Dietary fiber L 13 g 46%
Total sugars L 4.4 g
Protein L 30.4 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 36%Fat: 34%391kcal / 100 g
  • Protein 30%
  • Carbohydrates 36%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber13 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat15.2 gabove the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starshoney Bar
Barcode
0199284531642
Label serving
1 portion (46 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0199284531642. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Starshoney Maple Blueberry Muffin?

100 g of Starshoney Maple Blueberry Muffin has 391 kcal. Serving, 1 portion, 46 g (46 g): about 180 kcal.

Is Starshoney Maple Blueberry Muffin high in protein?

Starshoney Maple Blueberry Muffin contains 30.4 g of protein per 100 g (61% of the 50 g Daily Value), or 14 g in serving, 1 portion, 46 g (46 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Starshoney Maple Blueberry Muffin?

Starshoney Maple Blueberry Muffin has 37 g of total carbohydrates per 100 g, including 13 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Starshoney Maple Blueberry Muffin?

Starshoney Maple Blueberry Muffin contains 15.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.