starbucks frappuccino lite

Packaged product Beverages starbucks

Starbucks frappuccino lite contains 36 kcal per 100 ml. A serving, 1 portion, 281 ml (281 ml) provides about 100 kcal.

Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 1,744 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

starbucks frappuccino lite by starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 ml
2.1 gprotein
3.6 gcarbohydrates
1.2 gfat
100kcal in serving, 1 portion, 281 ml (281 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 35.6 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 5.3 mg 2%
Sodium L 33.8 mg 1%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Protein L 2.1 g 4%
Calcium L 80.1 mg6%
Iron L 0.036 mg0.2%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 42%Fat: 33%36kcal / 100 ml
  • Protein 25%
  • Carbohydrates 42%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium6%Potassium4%Iron0.2%

Nutritional insights

  • Protein2.1 gabove the median for beverages (median 0.8 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.5 g)
  • Sugars3.2 gabove the median for beverages (median 0 g)
  • Fat1.2 gabove the median for beverages (median 0.3 g)
  • Saturated fat0.71 gabove the median for beverages (median 0 g)
  • Sodium33.8 mgabove the median for beverages (median 12 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
starbucks
Barcode
0098100101352
Label serving
1 portion (281 ml)
Category
Coffees
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Coffee Drink Georgia 36 0.7 g 6.6 g 0.8 g
Coffee concentrate dmBio 36 2.4 g 5.4 g 0 g
Cappuccino Bellarom 35 1.4 g 3.5 g 1.7 g
Crémier à café - l’originale crème irlandaise Baileys 35 0.2 g 5 g 1.5 g
Café latte balance Emmi 35 2.9 g 4.4 g 0.6 g
Cortado Alteza 35 2 g 1.7 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0098100101352. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in starbucks frappuccino lite?

100 ml of starbucks frappuccino lite has 36 kcal. Serving, 1 portion, 281 ml (281 ml): about 100 kcal.

How much protein is in starbucks frappuccino lite?

Starbucks frappuccino lite contains 2.1 g of protein per 100 ml (4% of the 50 g Daily Value), or 6 g in serving, 1 portion, 281 ml (281 ml). About 25% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in starbucks frappuccino lite?

Starbucks frappuccino lite has 3.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in starbucks frappuccino lite?

Starbucks frappuccino lite contains 1.2 g of fat per 100 ml, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in starbucks frappuccino lite?

100 ml contains 33.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.