Standardised Milk

Packaged product Dairy and Eggs Aroma

Standardised Milk contains 71 kcal per 100 g. A serving, 115 ml (115 g) provides about 82 kcal.

Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Standardised Milk by Aroma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3 gprotein
4.8 gcarbohydrates
4.5 gfat
82kcal in serving, 115 ml (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71.3 kcal
Total fat L 4.5 g 6%
Saturated fat L 2.7 g 14%
Trans fat L 0.2 g
Cholesterol L 15 mg 5%
Sodium L 0 mg 0%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0.73 µg0.1%
Vitamin C L 0.53 mg0.6%
Vitamin D L 0.031 µg0.2%
Vitamin E L 0.004 mg0%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.073 mg6%
Niacin (B3) L 0.038 mg0.2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.018 mg1%
Folate (B9) L 2 µg0.5%
Vitamin B12 L 0.2 µg8%
Calcium L 113 mg9%
Iron L 0.012 mg0.1%
Magnesium L 4.7 mg1%
Phosphorus L 40.4 mg3%
Potassium L 64 mg1%
Zinc L 0.17 mg2%
Copper L 0.005 mg0.5%
Manganese L 0.002 mg0.1%
Selenium L 0.68 µg1%
Iodine L 9.9 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 27%Fat: 56%71kcal / 100 g
  • Protein 17%
  • Carbohydrates 27%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin B128%Iodine7%Riboflavin (B2)6%Phosphorus3%Pantothenic acid (B5)3%Zinc2%Thiamin (B1)1%Potassium1%Selenium1%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat4.5 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L37 g
Alcohol L0 g

Product details

Brand
Aroma
Barcode
8908001631020
Quantity
230 ml
Label serving
115 ml
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK AND MILK SOLIDS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Standardised Milk?

100 g of Standardised Milk has 71 kcal. Serving, 115 ml (115 g): about 82 kcal.

How much protein is in Standardised Milk?

Standardised Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 115 ml (115 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Standardised Milk?

Standardised Milk has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Standardised Milk?

Standardised Milk contains 4.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Standardised Milk?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908001631020. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.