Stackers leg ham
Stackers leg ham contains 270 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 135 kcal.
Roughly 45% of its calories come from fat, with 30% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 26%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.7 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat13.4 gabove the median for meat (median 8.6 g)
- Saturated fat8.6 gin the top quarter of meat (median 3.2 g)
- Sodium804 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Ground Beef Canadian Beef | 270 | 18 g | 0 g | 22 g |
| Tortelloni champignons Delhaize | 270 | 8.2 g | 42 g | 7.2 g |
| USDA prime Flap Meat Cooked Juanitos | 270 | 28 g | 0 g | 19 g |
| Medium Ground Beef Discounted Walmart | 270 | 18 g | 0 g | 22 g |
| Hot Italian Style Pork Sausages Compliments | 270 | 13 g | 2 g | 24 g |
| Beef jerky Chief | 270 | 46.3 g | 6 g | 6.7 g |
| Pork Loin Chops - Ginger, Chili and Lime Lidl | 270 | 18.5 g | 3.5 g | 20.1 g |
| Italian Sausage Tortelloni Tuscan Kitchen | 270 | 12 g | 41 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stackers leg ham?
100 g of Stackers leg ham has 270 kcal. Serving, 1 serving, 50 g (50 g): about 135 kcal.
Is Stackers leg ham high in protein?
Stackers leg ham contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Stackers leg ham?
Stackers leg ham has 17.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stackers leg ham?
Stackers leg ham contains 13.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Stackers leg ham?
100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416444919005. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.