St Michel palmier

Packaged product Sweets and Desserts st michel

St Michel palmier contains 542 kcal per 100 g. A serving, 100 g (100 g) provides about 542 kcal.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

St Michel palmier by st michel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
542kcal per 100 g
4.9 gprotein
60 gcarbohydrates
31 gfat
542kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 31 g 40%
Saturated fat L 20 g 100%
Sodium L 440 mg 19%
Total carbohydrates L 60 g 22%
Dietary fiber L 1.9 g 7%
Total sugars L 28 g
Added sugars L 23.8 g 48%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 52%542kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2.2 g)
  • Sugars28 gin the top quarter of sweets and desserts (median 22 g)
  • Fat31 gabove the median for sweets and desserts (median 30 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 16 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 360 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 534 kcal542 kcal
Protein 5 g4.9 g
Carbohydrates 60 g60 g
Fat 30 g31 g
Fiber 1.9 g1.9 g
Sugars 28 gn/a
Sodium 440 mgn/a

Product details

Brand
st michel
Barcode
3178530409673
Quantity
100 grammes
Label serving
100 g
Category
Palmiers
Packaging
Plastic,bag,Cardboard,fr:etui-en-carton,fr:film-en-plastique,fr:pensez-au-tri,fr:point-vert,fr:sachet-plastique-a-jeter,fr:terracycle,fr:etui-carton-a-recycler
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour 43%, concentrated butter 28%, sugar, caramel pieces 13% (sugar, glucose syrup, fresh cream, skimmed milk powder, salt, dextrose, natural vanilla flavouring with other natural flavourings), salt, natural flavouring, baking powder: sodium carbon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltGlucose syrupCream

Similar products

FoodCaloriesProteinCarbsFat
Palmiers allongés au sucre caramélisé Michel et Augustin 542 6.1 g 63 g 29 g
Palmera qe 543 5.1 g 58 g 34 g
Palmeritas chocolate Doña Isabel 543 0.2 g 62.8 g 33.3 g
Palmeras de chocolate Horno de Aragón 543 4.4 g 62 g 30 g
Palmeritas de espelta Santiveri 543 7 g 49 g 37 g
Palmeritas de chocolate El Guijo 543 4.4 g 62 g 30 g
Palmiers, Paquet De 100 Grammes, Marque Cora Cora 543 6.2 g 61 g 30 g
Le palmier caramel St Michel 543 4.5 g 63 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in St Michel palmier?

100 g of St Michel palmier has 542 kcal. Serving, 100 g (100 g): about 542 kcal.

How much protein is in St Michel palmier?

St Michel palmier contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in St Michel palmier?

St Michel palmier has 60 g of total carbohydrates per 100 g, including 1.9 g of fiber and 28 g of sugars.

How much fat is in St Michel palmier?

St Michel palmier contains 31 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in St Michel palmier?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 896286. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2019. Imported November 6, 2026.
  • Open Food Facts, record 3178530409673. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.