Squeezy Smooth Peanut Butter
Packaged product Dairy and Eggs Mayvers
Squeezy Smooth Peanut Butter contains 624 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 125 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars5 gabove the median for dairy and eggs (median 3.8 g)
- Fat51 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium275 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mayvers
- Barcode
- 9310885117603
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flora with butter Flora | 624 | 0 g | 1 g | 70 g |
| Lindt Eggs Lindor | 624 | 0 g | 43 g | 48 g |
| Coconut Peanut Butter The Peanut Butter Company | 624 | 24.7 g | 12.4 g | 55.3 g |
| Peanut Butter Rugged | 624 | 28 g | 13 g | 49 g |
| Mayver’s Crunchy Peanut Butter Mayver’s | 624 | 26 g | 10.5 g | 51 g |
| No Stir Smooth Peanut Butter Mayver’s | 624 | 26 g | 10.5 g | 51 g |
| Be Nuts! Creamy Andros | 624 | 22.9 g | 30.7 g | 48 g |
| Pumpkin Seed Butter Monki | 624 | 32 g | 5 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy Smooth Peanut Butter?
100 g of Squeezy Smooth Peanut Butter has 624 kcal. Serving, 1 portion, 20 g (20 g): about 125 kcal.
Is Squeezy Smooth Peanut Butter high in protein?
Squeezy Smooth Peanut Butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 20 g (20 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Squeezy Smooth Peanut Butter?
Squeezy Smooth Peanut Butter has 10.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy Smooth Peanut Butter?
Squeezy Smooth Peanut Butter contains 51 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Squeezy Smooth Peanut Butter?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310885117603. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.