Squeezy Natural Peanut Butter
Packaged product Dairy and Eggs Drizzy
Squeezy Natural Peanut Butter contains 625 kcal per 100 g. A serving, 32 g (32 g) provides about 200 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (610 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 54% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 89 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.8 mg | 7% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 189 mg | 45% |
| Phosphorus L | 399 mg | 32% |
| Potassium L | 594 mg | 13% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 29.9 µg | 54% |
| Iodine L | 10 µg | 7% |
| Chloride L | 23.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Fiber12.5 gin the top quarter of dairy and eggs (median 8.2 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 5.5 g)
- Fat50 gabove the median for dairy and eggs (median 49.2 g)
- Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 7 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 4.9 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.6 g |
|---|---|
| Polyunsaturated fat L | 12.9 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 12.9 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Drizzy
- Barcode
- 0199874822778
- Quantity
- 32 g
- Label serving
- 32 g
- Category
- Pure peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts , peanut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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|---|---|---|---|---|
| Almost Smooth Peanut Butter Butter Bike Co | 624 | 28 g | 13 g | 49 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy Natural Peanut Butter?
100 g of Squeezy Natural Peanut Butter has 625 kcal. Serving, 32 g (32 g): about 200 kcal.
Is Squeezy Natural Peanut Butter high in protein?
Squeezy Natural Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 26.7 g).
How many carbs are in Squeezy Natural Peanut Butter?
Squeezy Natural Peanut Butter has 25 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy Natural Peanut Butter?
Squeezy Natural Peanut Butter contains 50 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Squeezy Natural Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeezy Natural Peanut Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199874822778. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.