Squeezy Green Pesto
Packaged product Vegetables Baresa
Squeezy Green Pesto contains 474 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 474 kcal.
Roughly 89% of its calories come from fat, with 6% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 1,298 mg | 56% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.9 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 5%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for vegetables (median 2.5 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.9 gbelow the median for vegetables (median 2.1 g)
- Fat47 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.8 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,298 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baresa
- Barcode
- 4335619167261
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15000953 HK Preserved Black Olive Guang Dong | 474 | 4 g | 28 g | 39 g |
| Peppermint Duet Bites Sugar Bowl Bakery | 474 | 5.3 g | 56.1 g | 24.6 g |
| Taralli i cipolla e olive Più Buono | 474 | 9.3 g | 65.8 g | 18 g |
| Navettes salées aux olives noires La Cure Gourmande | 474 | 8.3 g | 66 g | 19 g |
| Fossettes Olives noires La Cure Gourmande | 474 | 8.3 g | 66 g | 19 g |
| Sélection Lingue Oliven Migros | 474 | 7 g | 63 g | 21 g |
| Valentina Mediterranean Toast Black Olives Valentina | 474 | 8.6 g | 48.1 g | 24.7 g |
| Dill Pickle Mayo Sainsbury's | 473 | 3.3 g | 5.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy Green Pesto?
100 g of Squeezy Green Pesto has 474 kcal. Serving, 1 portion, 100 g (100 g): about 474 kcal.
How much protein is in Squeezy Green Pesto?
Squeezy Green Pesto contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Squeezy Green Pesto?
Squeezy Green Pesto has 5.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy Green Pesto?
Squeezy Green Pesto contains 47 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Squeezy Green Pesto?
100 g contains 1,298 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619167261. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.