Squashums Strawberry Yoghurt Drinks
Packaged product Dairy and Eggs Nestlé
Squashums Strawberry Yoghurt Drinks contains 76 kcal per 100 g. A serving, 90 g (90 g) provides about 68 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,813 products.
100 g provides 18% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for calcium and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12.7 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0.9 µg | 5% |
| Vitamin E L | 0.071 mg | 0.5% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 220 mg | 17% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 87.9 mg | 7% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 23.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0.3 g)
- Sugars12.7 gabove the median for dairy and eggs (median 12 g)
- Fat1.3 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water79.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.44 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 79.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 8410100200736
- Quantity
- 6 x 90 g
- Label serving
- 90 g
- Category
- Fruit yogurts
- Packaging
- Plastic,Bottle,Cardboard,en:chilled
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
low fat yogurt (from milk ), sugar, strawberry puree 1%, flavouring, modified maize starch, milk mineral concentrates, thickener (pectin), colour (beetroot red), vitamin d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt magro mirtilli Despar | 76 | 3.5 g | 15 g | 0 g |
| Persikka-mangojogurtti Valio | 76 | 3.6 g | 7.1 g | 3.4 g |
| Fru fru framboos Bauer | 76 | 2.8 g | 16.4 g | 0.1 g |
| Yoghurt aux baies Coop Prix Garantie | 76 | 2.6 g | 11 g | 2.4 g |
| Jogurt Myrtille Prix Garantie | 76 | 2.6 g | 11 g | 2.4 g |
| Original Strawberry Banana Great Value | 76 | 2.9 g | 15.3 g | 0.88 g |
| Munch Bunch Squashums Yogurt Drinks Strawberry Nestlé | 76 | 2.8 g | 13.1 g | 1.3 g |
| Strawberry Yoghurt real fruit Yoplait | 76 | 4.4 g | 10.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squashums Strawberry Yoghurt Drinks?
100 g of Squashums Strawberry Yoghurt Drinks has 76 kcal. Serving, 90 g (90 g): about 68 kcal.
How much protein is in Squashums Strawberry Yoghurt Drinks?
Squashums Strawberry Yoghurt Drinks contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.5 g in serving, 90 g (90 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.4 g).
How many carbs are in Squashums Strawberry Yoghurt Drinks?
Squashums Strawberry Yoghurt Drinks has 13.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squashums Strawberry Yoghurt Drinks?
Squashums Strawberry Yoghurt Drinks contains 1.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Squashums Strawberry Yoghurt Drinks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), calcium (17% DV), iodine (16% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squashums Strawberry Yoghurt Drinks?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410100200736. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.