Squashes Naughty & Nice
Packaged product Sweets and Desserts Swizzles
Squashes Naughty & Nice contains 356 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 71 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Added sugars L | 76.7 g | 153% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 1 g)
- Sugars63 gabove the median for sweets and desserts (median 61 g)
- Fat0.2 gbelow the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium7 mgbelow the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
glucose syrup, sugar, gelling agent: gelatine: modified starch, acidity regulators: citric acid, trisodium citrate: flavourings. pectin, glazing agent: carnaubawax colours: anthocyanin, copper chlorophyllin, curcumin, paprika extract raported and distributed in australia by confectionery trading company pty ltd. epic place villawood, nsw. 2163. phone: 1300 361 292.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scoubidou fraise Lutti | 356 | 3 g | 75 g | 2.8 g |
| Color Fils Casino | 356 | 3 g | 78 g | 3.4 g |
| schnüre Hitschler | 356 | 3 g | 75 g | 2.8 g |
| Bonbons Dia | 356 | 2.3 g | 78 g | 3.8 g |
| Têtes brûlées Potionmagik d'Astérix Têtes Brûlées | 356 | 0 g | 77 g | 4.9 g |
| Mixle Pixle Kyselé Jojo | 356 | 4.4 g | 84 g | 0.5 g |
| Squashies Swizzels | 356 | 3.4 g | 84 g | 0.2 g |
| Delicioso amor propio en pastillas Pastillas Magicas | 356 | 1.4 g | 84.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squashes Naughty & Nice?
100 g of Squashes Naughty & Nice has 356 kcal. Serving, 1 portion, 20 g (20 g): about 71 kcal.
How much protein is in Squashes Naughty & Nice?
Squashes Naughty & Nice contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 0.68 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Squashes Naughty & Nice?
Squashes Naughty & Nice has 84 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squashes Naughty & Nice?
Squashes Naughty & Nice contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Squashes Naughty & Nice?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010478622548. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.