Squash (Butternut Cubes)

Packaged product Dairy and Eggs Supreme Produce

Squash (Butternut Cubes) contains 48 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 48 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
1.2 gprotein
10.5 gcarbohydrates
0 gfat
48kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.5 g 4%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 1.2 g 2%
Vitamin C L 7.6 mg8%
Folate (B9) L 55 µg14%
Calcium L 22 mg2%
Iron L 0.21 mg1%
Magnesium L 15 mg4%
Potassium L 329 mg7%
Manganese L 0.075 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%48kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)14%Vitamin C8%Potassium7%Magnesium4%Manganese3%Calcium2%Iron1%

Nutritional insights

  • Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supreme Produce
Barcode
0850053685552
Label serving
1 serving (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850053685552. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Squash (Butternut Cubes)?

100 g of Squash (Butternut Cubes) has 48 kcal. Serving, 1 serving, 100 g (100 g): about 48 kcal.

How much protein is in Squash (Butternut Cubes)?

Squash (Butternut Cubes) contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Squash (Butternut Cubes)?

Squash (Butternut Cubes) has 10.5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squash (Butternut Cubes)?

Squash (Butternut Cubes) contains 0 g of fat per 100 g.

What vitamins and minerals does Squash (Butternut Cubes) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.