Square Wheaton bread
Packaged product Bread and Baked Goods Neville’s
Square Wheaton bread contains 224 kcal per 100 g. A serving, 38 g (38 g) provides about 85 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 1,316 mg | 57% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.1 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1,316 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Neville’s
- Barcode
- 5390460100217
- Quantity
- 400 g
- Label serving
- 38 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bread PC | 224 | 6.6 g | 43.4 g | 2.6 g |
| simply smart organics, breaded chicken breast nuggets gluten-free Purdue | 224 | 13.2 g | 17.1 g | 11.8 g |
| Bun Buster Franks Hempler's | 224 | 15.8 g | 3.9 g | 15.8 g |
| Breaded Cod Fillets Young's | 224 | 11.2 g | 17.6 g | 11.9 g |
| Gluten-Free Flatbread Sausage Flavour & Kale Daiya | 224 | 3.4 g | 34.8 g | 6.5 g |
| Beetroot Falafel & Houmous on malted bread Simply Lunch | 224 | 5.2 g | 28.8 g | 6.6 g |
| Whole wheat bagels Walnut Creek Foods | 224 | 8.2 g | 45.9 g | 1.2 g |
| Spring Rolls vegetable Kim Phat | 224 | 4.7 g | 22.4 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Square Wheaton bread?
100 g of Square Wheaton bread has 224 kcal. Serving, 38 g (38 g): about 85 kcal.
How much protein is in Square Wheaton bread?
Square Wheaton bread contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.1 g in serving, 38 g (38 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Square Wheaton bread?
Square Wheaton bread has 42.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Square Wheaton bread?
Square Wheaton bread contains 2.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Square Wheaton bread?
100 g contains 1,316 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390460100217. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.