Spudsy Cheese Fry

Packaged product Dairy and Eggs Spudsy

Spudsy Cheese Fry contains 500 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spudsy Cheese Fry by Spudsy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 964 mg 42%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 3.6 g 7%
Protein L 3.6 g 7%
Calcium L 143 mg11%
Iron L 0 mg0%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium6%Iron0%

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium964 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.4 g
Polyunsaturated fat L3.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal500 kcal
Protein 0 g3.6 g
Carbohydrates 56.7 g71.4 g
Fat 23.3 g25 g
Fiber 3.3 g3.6 g
Sugars 0 g0 g
Sodium 1,033 mg964 mg

Product details

Brand
Spudsy
Barcode
0850005256472
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2551136. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850005256472. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spudsy Cheese Fry?

100 g of Spudsy Cheese Fry has 500 kcal.

How much protein is in Spudsy Cheese Fry?

Spudsy Cheese Fry contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Spudsy Cheese Fry?

Spudsy Cheese Fry has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Spudsy Cheese Fry?

Spudsy Cheese Fry contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Spudsy Cheese Fry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spudsy Cheese Fry?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.