Spruce Tip Shortbread Cookies
Packaged product Sweets and Desserts Barnacle Foods
Spruce Tip Shortbread Cookies contains 500 kcal per 100 g. A serving, 4 cookies, 28 g (28 g) provides about 140 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barnacle Foods
- Barcode
- 0853085008641
- Quantity
- 4 oz
- Label serving
- 4 cookies (28 g)
- Category
- Cookie mix
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betty Crocker chocolate chip cookie mix imp Betty Crocker | 456 | 6.4 g | 66.3 g | 18 g |
| Monster Cookie Mix bettergoods. | 417 | 4.2 g | 79.2 g | 10.4 g |
| The Perfect Chocolate Chunk Cookie Mix Cravings by Chrissy Teigen | 405 | 5.4 g | 78.4 g | 8.1 g |
| Sea Salt Chocolate Chunk Cookie Mix bettergoods | 379 | 3.4 g | 82.8 g | 5.2 g |
| Crafty Cookie Mix Biasol | 362 | 7.6 g | 78.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853085008641. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.