Sprouts lemon pepper cashews
Packaged product Vegetables Sprouts
Sprouts lemon pepper cashews contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,033 mg | 45% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 6 mg | 33% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars6.7 gin the top quarter of vegetables (median 2.1 g)
- Fat46.7 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.7 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,033 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670537967
- Quantity
- 10 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Salt & Pepper Cashews Southern Grove | 567 | 16.7 g | 30 g | 46.7 g |
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| Salt & Pepper Seasoned Pistachio Kernels simple truth | 567 | 20 g | 30 g | 46.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouts lemon pepper cashews?
100 g of Sprouts lemon pepper cashews has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.
Is Sprouts lemon pepper cashews high in protein?
Sprouts lemon pepper cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Sprouts lemon pepper cashews?
Sprouts lemon pepper cashews has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouts lemon pepper cashews?
Sprouts lemon pepper cashews contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Sprouts lemon pepper cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouts lemon pepper cashews?
100 g contains 1,033 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670537967. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.