Sprouts Beer Batter Cod
Packaged product Beverages Sprouts
Sprouts Beer Batter Cod contains 159 kcal per 100 g. A serving, 2 filets, 113 g (113 g) provides about 180 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0.89 µg | 4% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for beverages (median 0.83 g)
- Sugars0.89 gbelow the median for beverages (median 4 g)
- Fat3.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.44 gabove the median for beverages (median 0.2 g)
- Sodium389 mgin the top quarter of beverages (median 39 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouts Beer Batter Cod?
100 g of Sprouts Beer Batter Cod has 159 kcal. Serving, 2 filets, 113 g (113 g): about 180 kcal.
Is Sprouts Beer Batter Cod high in protein?
Sprouts Beer Batter Cod contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 2 filets, 113 g (113 g). About 33% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Sprouts Beer Batter Cod?
Sprouts Beer Batter Cod has 17.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouts Beer Batter Cod?
Sprouts Beer Batter Cod contains 3.5 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Sprouts Beer Batter Cod?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670536823. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.