Sprouted Whole Wheat Flour Blend
Packaged product Beverages Laucke
Sprouted Whole Wheat Flour Blend contains 335 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 0.5 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of beverages (median 5.8 g)
- Fiber9.2 gin the top quarter of beverages (median 4 g)
- Sugars0.5 gin the lowest quarter of beverages (median 2.7 g)
- Fat1.8 gabove the median for beverages (median 1 g)
- Sodium4 mgin the lowest quarter of beverages (median 15.5 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sultana and apple Sunbeam | 335 | 2 g | 75.7 g | 0.7 g |
| Wholemeal Self-Raising Flour Woolworths | 334 | 10.4 g | 64 g | 1.8 g |
| Wholemeal Spelt Flour Mckenzie's | 338 | 14.6 g | 70.2 g | 2.4 g |
| mehl Farine type 00 Il Molino Chiavazza | 339 | 9 g | 73 g | 0.8 g |
| Sunbeam Australian Raisins Sunbeam | 339 | 1.4 g | 77.3 g | 1.3 g |
| Self Raising Flour The Healthy Baker | 340 | 9.5 g | 68.5 g | 1.4 g |
| Vetta smart flour Vetta | 340 | 21.8 g | 52.7 g | 2.1 g |
| Buckwheat Flour Macro | 330 | 14 g | 58 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9321885004770. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.