Sprouted Super-Seed Snacks (Hot Honey)

Packaged product Sweets and Desserts Lil Bucks Clusterbucks

Sprouted Super-Seed Snacks (Hot Honey) contains 393 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 71,429% of the Daily Value for Folate (B9), 48% of the Daily Value for manganese and 43% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
10.7 gprotein
60.7 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 7.1 g 26%
Total sugars L 17.9 g
Added sugars L 17.9 g 36%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.32 mg25%
Pantothenic acid (B5) L 2.1 mg43%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 285,714 µg71,429%
Calcium L 35.7 mg3%
Iron L 2.1 mg12%
Magnesium L 161 mg38%
Phosphorus L 286 mg23%
Potassium L 393 mg8%
Zinc L 2.1 mg19%
Manganese L 1.1 mg48%
Selenium L 10.7 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 59%Fat: 31%393kcal / 100 g
  • Protein 10%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)71,429%Manganese48%Pantothenic acid (B5)43%Magnesium38%Riboflavin (B2)25%Phosphorus23%Thiamin (B1)21%Zinc19%Selenium19%Vitamin B617%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars17.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat14.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium571 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lil Bucks Clusterbucks
Barcode
0850062359161
Label serving
0.25 cup (0.25 cup)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850062359161. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprouted Super-Seed Snacks (Hot Honey)?

100 g of Sprouted Super-Seed Snacks (Hot Honey) has 393 kcal.

Is Sprouted Super-Seed Snacks (Hot Honey) high in protein?

Sprouted Super-Seed Snacks (Hot Honey) contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sprouted Super-Seed Snacks (Hot Honey)?

Sprouted Super-Seed Snacks (Hot Honey) has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted Super-Seed Snacks (Hot Honey)?

Sprouted Super-Seed Snacks (Hot Honey) contains 14.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Sprouted Super-Seed Snacks (Hot Honey) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (71,429% DV), manganese (48% DV), Pantothenic acid (B5) (43% DV), magnesium (38% DV) and Riboflavin (B2) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted Super-Seed Snacks (Hot Honey)?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.