Sprouted Soft Meal Bread
Packaged product Meals and Dishes Gardenia
Sprouted Soft Meal Bread contains 218 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 124 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 88% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 6.1 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 91.1 µg | 10% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 1.1 mg | 88% |
| Riboflavin (B2) L | 0.53 mg | 40% |
| Calcium L | 246 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for meals and dishes (median 10 g)
- Fiber8.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium363 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardenia
- Barcode
- 8888247114108
- Label serving
- 2 slices (57 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Le kit burger à faire maison Loste tradi-france | 218 | 10.4 g | 27.1 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Soft Meal Bread?
100 g of Sprouted Soft Meal Bread has 218 kcal. Serving, 2 slices, 57 g (57 g): about 124 kcal.
Is Sprouted Soft Meal Bread high in protein?
Sprouted Soft Meal Bread contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 7.6 g in serving, 2 slices, 57 g (57 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Sprouted Soft Meal Bread?
Sprouted Soft Meal Bread has 34.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Soft Meal Bread?
Sprouted Soft Meal Bread contains 2.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sprouted Soft Meal Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (88% DV), Riboflavin (B2) (40% DV), calcium (19% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Soft Meal Bread?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888247114108. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.