Spring Roll
Packaged product Bread and Baked Goods Shizen Sushi
Spring Roll contains 103 kcal per 100 g. A serving, 1 box, 435 g (435 g) provides about 448 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars8.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.46 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium211 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shizen Sushi
- Barcode
- 0819646011857
- Label serving
- 1 box (435 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk White Bread fortune | 103 | 2 g | 15.5 g | 3.6 g |
| Firecracker chicken Asda | 103 | 6.1 g | 16 g | 1.2 g |
| Pommes de terre aux girolles Cité Marine | 103 | 3.7 g | 8.7 g | 5.5 g |
| Dos rollitos de carne picada Omnimax | 103 | 8.9 g | 5.4 g | 4.8 g |
| Shrimp California Roll Market Basket | 103 | 6.6 g | 15.3 g | 1.7 g |
| Bluey Baked Beans Bush’s Best | 103 | 4.4 g | 20.6 g | 0 g |
| Red Dragon Roll Food City | 103 | 11.6 g | 10.6 g | 1.8 g |
| Breaded Deli Ham Bearfields | 103 | 22 g | 0.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Roll?
100 g of Spring Roll has 103 kcal. Serving, 1 box, 435 g (435 g): about 448 kcal.
How much protein is in Spring Roll?
Spring Roll contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 14 g in serving, 1 box, 435 g (435 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Spring Roll?
Spring Roll has 17 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Roll?
Spring Roll contains 3 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
How much sodium is in Spring Roll?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819646011857. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.