Spring Mix

Packaged product Other Foods Queen Victoria

Spring Mix contains 18 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 25 kcal.

Roughly 60% of its calories come from carbohydrates, with 30% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 274% of the Daily Value for iron, 86% of the Daily Value for Vitamin C and 46% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
1.4 gprotein
2.8 gcarbohydrates
0.21 gfat
25kcal in serving, 1 container, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.6 kcal
Total fat L 0.21 g 0.3%
Saturated fat not reported
Sodium L 17.6 mg 0.8%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 0.7 g
Protein L 1.4 g 3%
Vitamin A L 415 µg46%
Vitamin C L 77.5 mg86%
Calcium L 38.7 mg3%
Iron L 49.3 mg274%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 60%Fat: 10%18kcal / 100 g
  • Protein 30%
  • Carbohydrates 60%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron274%Vitamin C86%Vitamin A46%Calcium3%

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.4 gbelow the median for other foods (median 1.9 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.21 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium17.6 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Queen Victoria
Barcode
0060556010083
Label serving
1 Container (142 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Mix?

100 g of Spring Mix has 18 kcal. Serving, 1 container, 142 g (142 g): about 25 kcal.

How much protein is in Spring Mix?

Spring Mix contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 container, 142 g (142 g). About 30% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Spring Mix?

Spring Mix has 2.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Mix?

Spring Mix contains 0.21 g of fat per 100 g.

What vitamins and minerals does Spring Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (274% DV), Vitamin C (86% DV) and Vitamin A (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Mix?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060556010083. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.