Spring Mix Baby Lettuce & Egg Greens

Packaged product Baby Foods MARKETSIDE

Spring Mix Baby Lettuce & Egg Greens contains 25 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spring Mix Baby Lettuce & Egg Greens by MARKETSIDE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2.1 gprotein
3.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 99 mg 4%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.1 g 8%
Total sugars L 0.7 g
Protein L 2.1 g 4%
Calcium L 85 mg7%
Iron L 2.5 mg14%
Potassium L 352 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 63%25kcal / 100 g
  • Protein 37%
  • Carbohydrates 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium7%Calcium7%

Nutritional insights

  • Protein2.1 gbelow the median for baby foods (median 2.2 g)
  • Fiber2.1 gabove the median for baby foods (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of baby foods (median 4.2 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium99 mgabove the median for baby foods (median 36 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L11 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.2 kcal25 kcal
Protein 2.1 g2.1 g
Carbohydrates 3.5 g3.5 g
Fat 0 g0 g
Fiber n/a2.1 g
Sugars 0.7 g0.7 g
Sodium 98.6 mg99 mg

Product details

Brand
MARKETSIDE
Barcode
0681131354998
Category
Baby Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467255. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0681131354998. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.

Last updated: . Source description: "SPRING MIX BABY LETTUCE & EGG GREENS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spring Mix Baby Lettuce & Egg Greens?

100 g of Spring Mix Baby Lettuce & Egg Greens has 25 kcal.

How much protein is in Spring Mix Baby Lettuce & Egg Greens?

Spring Mix Baby Lettuce & Egg Greens contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other baby foods, that is below the median (median 2.2 g).

How many carbs are in Spring Mix Baby Lettuce & Egg Greens?

Spring Mix Baby Lettuce & Egg Greens has 3.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars.

How much fat is in Spring Mix Baby Lettuce & Egg Greens?

Spring Mix Baby Lettuce & Egg Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Spring Mix Baby Lettuce & Egg Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Mix Baby Lettuce & Egg Greens?

100 g contains 99 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.