Spring Fling Mix

Packaged product Other Foods The Red Rocker Candy Co

Spring Fling Mix contains 494 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 140 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spring Fling Mix by The Red Rocker Candy Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
3.5 gprotein
67 gcarbohydrates
21.2 gfat
140kcal in serving, 1.0oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 21.2 g 27%
Saturated fat L 15.9 g 79%
Sodium L 300 mg 13%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 52.9 g
Added sugars L 49.4 g 99%
Protein L 3.5 g 7%
Calcium L 106 mg8%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%494kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium8%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Sugars52.9 gin the top quarter of other foods (median 3.2 g)
  • Fat21.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15.9 gin the top quarter of other foods (median 2 g)
  • Sodium300 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Red Rocker Candy Co
Barcode
0085582064312
Label serving
1.0oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085582064312. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spring Fling Mix?

100 g of Spring Fling Mix has 494 kcal. Serving, 1.0oz (28.4 g): about 140 kcal.

How much protein is in Spring Fling Mix?

Spring Fling Mix contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.0oz (28.4 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spring Fling Mix?

Spring Fling Mix has 67 g of total carbohydrates per 100 g, including 52.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Fling Mix?

Spring Fling Mix contains 21.2 g of fat per 100 g, of which 15.9 g is saturated (79% of the Daily Value).

What vitamins and minerals does Spring Fling Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Fling Mix?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.