Spreadable Reduced Fat
Packaged product Dairy and Eggs Morrisons
Spreadable Reduced Fat contains 523 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 52 kcal.
Roughly 99% of its calories come from fat, with 1% from carbohydrates and 0.2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1,348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 57.2 g | 73% |
| Saturated fat L | 20.4 g | 102% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 1%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Fat57.2 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat20.4 gin the lowest quarter of dairy and eggs (median 53 g)
- Sodium354 mgabove the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal0.057 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Reduced Fat Spreadable 500ge A reduced fat blended spread. 57% fat (31% milk fat and 26% rapeseed oil). Light. 30% less saturated fat than Morrisons Standard Spreadable. Ingredients Butter (milk) (38%), Water, Rapeseed oil, Salt (0.9%). ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lurpak Lighter Lurpak | 520 | 0 g | 0 g | 57 g |
| Manteca Light Tonadita | 520 | 0 g | 2 g | 57 g |
| Reduced Fat Butterpak Spreadable TESCO | 520 | 1 g | 2 g | 57 g |
| Morrisons Spreadable Morrisons | 527 | 6 g | 0.7 g | 57.9 g |
| Slightly Salted Spreadable Co-op | 527 | 0 g | 0.7 g | 58 g |
| Manteiga Comum Girolandia | 529 | 0 g | 0 g | 59.3 g |
| Tine Lett Meierismør 250g TINE SA | 517 | 0.5 g | 0.5 g | 57 g |
| Quality & Price Butter with Herbs Coop | 530 | 1.1 g | 3.6 g | 62.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Reduced Fat?
100 g of Spreadable Reduced Fat has 523 kcal. Serving, 1 portion, 10 g (10 g): about 52 kcal.
How much protein is in Spreadable Reduced Fat?
Spreadable Reduced Fat contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.03 g in serving, 1 portion, 10 g (10 g). About 0.2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.6 g).
How many carbs are in Spreadable Reduced Fat?
Spreadable Reduced Fat has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Reduced Fat?
Spreadable Reduced Fat contains 57.2 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).
How much sodium is in Spreadable Reduced Fat?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525404233. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.