Spreadable
Packaged product Sweets and Desserts Kerrygold
Spreadable contains 539 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 539 kcal.
Roughly 100% of its calories come from fat, with 0.2% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 43% of the Daily Value for Vitamin E, 41% of the Daily Value for chloride and 37% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 27 g | 135% |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 334 µg | 37% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0.084 µg | 4% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 1.4 mg | 0.3% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 14.4 mg | 0.3% |
| Zinc L | 0.051 mg | 0.5% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 29.6 µg | 20% |
| Chloride L | 942 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 0.2%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.3 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat60 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat27 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium520 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.056 gprotein density, useful for comparing foods with different calorie levels
- Water36.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.2 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 1.7 g |
| Linoleic acid (omega-6, 18:2) L | 4.4 g |
Carotenoids (1)
| Beta-carotene L | 78.2 µg |
|---|
Other components (2)
| Water L | 36.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kerrygold
- Barcode
- 5011038139483
- Quantity
- 400g
- Label serving
- 1 portion (100 g)
- Category
- U
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butter (50%) (Milk), Water, Rapeseed Oil (20%), Salt (1.3%), Colour (Carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liquid Cola Bottles Gum Fini | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable?
100 g of Spreadable has 539 kcal. Serving, 1 portion, 100 g (100 g): about 539 kcal.
How much protein is in Spreadable?
Spreadable contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 100 g (100 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Spreadable?
Spreadable has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable?
Spreadable contains 60 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).
What vitamins and minerals does Spreadable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43% DV), chloride (41% DV), Vitamin A (37% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spreadable?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011038139483. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "SPREADABLE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.