Spreadable Goat's Cheese
Packaged product Sweets and Desserts Asda
Spreadable Goat's Cheese contains 167 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 167 kcal.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars2.6 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat13 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 5.6 g)
- Sodium472 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089486764
- Label serving
- 1.0 portion (100.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna & Sweetcorn Deli Filler The Deli | 167 | 8.4 g | 6.7 g | 11.7 g |
| Kebabspiessli Optigal | 167 | 18 g | 1 g | 10 g |
| Vanilla Ice Cream Woolworths | 167 | 1.4 g | 30.4 g | 4.2 g |
| Cookies And Cream Ice Cream Mootopia | 167 | 8.3 g | 20.4 g | 7.4 g |
| Fruit spread Whole Foods Market | 167 | 0 g | 44.4 g | 0 g |
| Pechugas de pollo rellenas jamón y queso En un tris | 167 | 20 g | 11 g | 4.5 g |
| Mootopia Rocky Road Ice Cream HEB | 167 | 9.3 g | 18.5 g | 8.3 g |
| Proteges Whey Protein Isolate Dirt Pudding Morphogen Nutrition | 167 | 6.7 g | 33.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Goat's Cheese?
100 g of Spreadable Goat's Cheese has 167 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 167 kcal.
Is Spreadable Goat's Cheese high in protein?
Spreadable Goat's Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1.0 portion, 100.0 g (100 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Spreadable Goat's Cheese?
Spreadable Goat's Cheese has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Goat's Cheese?
Spreadable Goat's Cheese contains 13 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Spreadable Goat's Cheese?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089486764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.