Spread
Packaged product Sweets and Desserts Fish House Foods
Spread contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat16.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium800 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 678 kcal | 200 kcal |
| Protein | 11.1 g | 3.3 g |
| Carbohydrates | 33.3 g | 10 g |
| Fat | 55.6 g | 16.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.1 g | 3.3 g |
| Sodium | 2.7 mg | 800 mg |
Product details
- Brand
- Fish House Foods
- Barcode
- 0013454375150
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN GUM, AND GUM GUM]), IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, MIRIN WINE [WATER, SUGAR, ETHYL ALCOHOL, RICE, SALT], EGG WHI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Coconut Cream Thai Kitchen | 200 | 0 g | 3.3 g | 20 g |
| Honey Mustard Billy Bee | 200 | 4 g | 40 g | 0 g |
| Farmer cheese dessert Bandi Food | 200 | 13 g | 19 g | 8 g |
| american style pancake mix Morrisons | 200 | 8 g | 37.2 g | 1.9 g |
| Natural Bliss Oat Creamer Brown Sugar Coffee-Mate | 200 | 0 g | 33.3 g | 6.7 g |
| Dark chocolate pretzel with sea salt Nugo | 200 | 12 g | 25 g | 6 g |
| Sweet corn burrata and basil ravioli Trader Joe's | 200 | 8.6 g | 28.6 g | 6.7 g |
| Hershey's Kisses Milk Chocolate Hershey's | 200 | 3 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spread?
100 g of Spread has 200 kcal. Serving, 30 g (30 g): about 60 kcal.
How much protein is in Spread?
Spread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Spread?
Spread has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Spread?
Spread contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
How much sodium is in Spread?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1884205. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0013454375150. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.