Sport Pro Milkshake
Packaged product Dairy and Eggs Milk2Go
Sport Pro Milkshake contains 49 kcal per 100 g. A serving, 1 serving, 473 g (473 g) provides about 230 kcal.
Roughly 65% of its calories come from protein, with 31% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.6 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0.11 g | 0.5% |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 38.1 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 3.2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 31%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 8 g)
- Fiber0.21 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.21 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.11 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium38.1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milk2Go
- Barcode
- 8000160106514
- Label serving
- 1 serving (473 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk 2 Go sport Pro Saputo inc | 49 | 8 g | 3.8 g | 0.21 g |
| Low Fat Cultured Buttermilk H-E-B | 49 | 3.8 g | 5.9 g | 0.95 g |
| Egg Whites Woodland | 49 | 11.5 g | 0.4 g | 0 g |
| Yogurt Greco con Mirtillo Terrabuona | 49 | 7.3 g | 11 g | 0 g |
| 2% Milk Good & Gather Organic | 49 | 3.2 g | 4.9 g | 2 g |
| Dunnes Protein Milk Dunnes Stores | 49 | 4.5 g | 5.1 g | 1 g |
| Low Fat Milk The Land | 49 | 4 g | 4.9 g | 1.4 g |
| Private Stock Cheddar Cheese Cabot Creamery | 49 | 3.1 g | 0.44 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sport Pro Milkshake?
100 g of Sport Pro Milkshake has 49 kcal. Serving, 1 serving, 473 g (473 g): about 230 kcal.
How much protein is in Sport Pro Milkshake?
Sport Pro Milkshake contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 38 g in serving, 1 serving, 473 g (473 g). About 65% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Sport Pro Milkshake?
Sport Pro Milkshake has 3.8 g of total carbohydrates per 100 g, including 0.21 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sport Pro Milkshake?
Sport Pro Milkshake contains 0.21 g of fat per 100 g, of which 0.11 g is saturated (0.5% of the Daily Value).
How much sodium is in Sport Pro Milkshake?
100 g contains 38.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000160106514. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.