Sport hydration drink mix, lemon & lime

Packaged product Beverages Skratch Labs

Sport hydration drink mix, lemon & lime contains 364 kcal per 100 g. A serving, 1 packet, 22 g (22 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 91% of the Daily Value for Vitamin C, 43% of the Daily Value for magnesium and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sport hydration drink mix, lemon & lime by Skratch Labs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
0 gprotein
95.4 gcarbohydrates
0 gfat
80kcal in serving, 1 packet, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,730 mg 75%
Total carbohydrates L 95.4 g 35%
Dietary fiber L 0 g 0%
Total sugars L 86.4 g
Added sugars L 86.4 g 173%
Protein L 0 g 0%
Vitamin C L 81.8 mg91%
Calcium L 182 mg14%
Iron L 0 mg0%
Magnesium L 182 mg43%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%364kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C91%Magnesium43%Calcium14%Iron0%Potassium0%

Nutritional insights

  • Sugars86.4 gin the top quarter of beverages (median 52.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
  • Sodium1,730 mgin the top quarter of beverages (median 250 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 0 g0 g
Carbohydrates 90.9 g95.4 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 86.4 g86.4 g
Sodium 1,682 mg1,730 mg

Product details

Brand
Skratch Labs
Barcode
0858690007119
Label serving
1 packet (22 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, dextrose, sodium citrate, citric acid, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2446243. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0858690007119. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sport hydration drink mix, lemon & lime?

100 g of Sport hydration drink mix, lemon & lime has 364 kcal. Serving, 1 packet, 22 g (22 g): about 80 kcal.

How much protein is in Sport hydration drink mix, lemon & lime?

Sport hydration drink mix, lemon & lime contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 22 g (22 g). About 0% of its calories come from protein.

How many carbs are in Sport hydration drink mix, lemon & lime?

Sport hydration drink mix, lemon & lime has 95.4 g of total carbohydrates per 100 g, including 0 g of fiber and 86.4 g of sugars.

How much fat is in Sport hydration drink mix, lemon & lime?

Sport hydration drink mix, lemon & lime contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sport hydration drink mix, lemon & lime contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91% DV), magnesium (43% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sport hydration drink mix, lemon & lime?

100 g contains 1,730 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.