Sponge flan cake

Packaged product Sweets and Desserts Kuchenmeister

Sponge flan cake contains 380 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sponge flan cake by Kuchenmeister, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
6 gprotein
74 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Sodium L 320 mg 14%
Total carbohydrates L 74 g 27%
Dietary fiber L 2 g 7%
Total sugars L 40 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 79%Fat: 14%380kcal / 100 g
  • Protein 6%
  • Carbohydrates 79%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 31 g)
  • Fat6 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium320 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kuchenmeister
Barcode
0897579001473
Category
Cakes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Chocolate chip cake DIABLO 380 6 g 47 g 21 g
Pudding Küchlein Migros 380 4.5 g 52 g 17 g
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Madeira Slice Bobby's 380 5.1 g 57 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0897579001473. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sponge flan cake?

100 g of Sponge flan cake has 380 kcal.

How much protein is in Sponge flan cake?

Sponge flan cake contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Sponge flan cake?

Sponge flan cake has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sponge flan cake?

Sponge flan cake contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Sponge flan cake?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.