Sponge Cup Cakes
Packaged product Sweets and Desserts T&T
Sponge Cup Cakes contains 267 kcal per 100 g. A serving, 1 cake, 75 g (75 g) provides about 200 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 153 mg | 51% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 16 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars16 gbelow the median for sweets and desserts (median 21.6 g)
- Fat14.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium66.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703943530
- Label serving
- 1 cake (75 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Olive Spread Divina | 267 | 3.3 g | 10 g | 26.7 g |
| Whole Wheat with Honey H-E-B Essential Grains | 267 | 11.1 g | 48.9 g | 2.2 g |
| Honey Sriracha Beef Jerky Two Rivers Meat | 267 | 36.7 g | 16.7 g | 5 g |
| Grape Flavored Ice Cream Aiko | 267 | 2.7 g | 28 g | 16 g |
| Blackberry Fruit Syrup Prestige | 267 | 0 g | 66.7 g | 0 g |
| Blueberry pie Hannaford | 267 | 2.2 g | 37.8 g | 11.9 g |
| Honey Mustard Giant Eagle | 267 | 0 g | 23.3 g | 16.7 g |
| Sweet & Hot Beef Jerky Jack Link's | 267 | 30 g | 26.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Cup Cakes?
100 g of Sponge Cup Cakes has 267 kcal. Serving, 1 cake, 75 g (75 g): about 200 kcal.
How much protein is in Sponge Cup Cakes?
Sponge Cup Cakes contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 cake, 75 g (75 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Sponge Cup Cakes?
Sponge Cup Cakes has 29.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Cup Cakes?
Sponge Cup Cakes contains 14.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Sponge Cup Cakes?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703943530. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.