Splits Raspberry
Splits Raspberry contains 144 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 91 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 23.8 mg | 1% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21.3 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.7 g)
- Sugars21.3 gabove the median for fruits (median 11.8 g)
- Fat5.4 gin the top quarter of fruits (median 0 g)
- Saturated fat3.7 gin the top quarter of fruits (median 0 g)
- Sodium23.8 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Mango Bar Lavelee | 144 | 0 g | 35.9 g | 0 g |
| Passion Fruit Nancy's Fancy | 144 | 0.8 g | 27.2 g | 3.6 g |
| Mango Puree One Stop | 144 | 0 g | 36.7 g | 0 g |
| Green Apples ahead | 144 | 5.7 g | 6.1 g | 0.5 g |
| Apple parfait Colectivo Coffee | 144 | 4.7 g | 20.5 g | 5 g |
| Pineapple Sherbert Creamy Creations | 144 | 0.8 g | 32.8 g | 1.2 g |
| Banana Ice lolly Franco’s Ices | 144 | 2.1 g | 19 g | 6.6 g |
| Spits Rasberry Bulla | 144 | 1.4 g | 22.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Splits Raspberry?
100 g of Splits Raspberry has 144 kcal. Serving, 1 portion, 63 g (63 g): about 91 kcal.
How much protein is in Splits Raspberry?
Splits Raspberry contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 63 g (63 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Splits Raspberry?
Splits Raspberry has 22.4 g of total carbohydrates per 100 g, including 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Splits Raspberry?
Splits Raspberry contains 5.4 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Splits Raspberry?
100 g contains 23.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3340461006096. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.