Split red Lentils dry
Packaged product Beans and Legumes Belle Donne Spices
Split red Lentils dry contains 340 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 32% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 6 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 65%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of beans and legumes (median 25 g)
- Fiber30 gin the top quarter of beans and legumes (median 13 g)
- Sugars6 gin the top quarter of beans and legumes (median 1.5 g)
- Fat1 gin the lowest quarter of beans and legumes (median 1.5 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.24 g)
- Sodium10 mgabove the median for beans and legumes (median 5 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belle Donne Spices
- Barcode
- 0629074723495
- Category
- Red lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soczewica Plony Natury | 340 | 26 g | 47 g | 1.6 g |
| Dried red split lentils co-op | 340 | 24 g | 56 g | 1.3 g |
| Red lentils dmBio | 341 | 26 g | 50 g | 1.5 g |
| Rote Linsen REWE Bio | 341 | 25.5 g | 50 g | 1.5 g |
| Rote Linsen Oryza | 341 | 26 g | 50 g | 1.5 g |
| Soczewica czerwona Konpack | 341 | 25 g | 49 g | 3 g |
| Rote Linsen REWE Bio | 341 | 25.5 g | 50 g | 1.5 g |
| Rote Linsen DmBio | 341 | 26 g | 50 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0629074723495. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.